Whole Body Cryotherapy

Experience how good your body is meant to feel after 3 invigorating minutes

What is Cryotherapy?

Cryotherapy is cold therapy. It was discovered in 1978 with the purpose of treating rheumatoid arthritis. While it is still used to treat RA, the benefits are so broad, everyone can benefit.

How it works

It works by reducing blood flow to a particular area, which can significantly reduce inflammation and swelling that causes pain, especially around a muscle, joint or tendon.
It can also temporarily reduce nerve activity, which can also help relieve pain.

What to Expect

There is little preparation needed to do cryotherapy, only a dry body and a ready mind!
We provide everything you need, no special attire needed. We will provide you with clean, dry socks, gloves, slippers, and a robe. Whole Body Cryotherapy is experienced mostly disrobed, bathing suits or undergarments are typical.
Once changed we will walk you through the experience and stay with you every step of the way. Only once you step into the chamber will you remove your robe, hang it on the hook inside the chamber.
We will talk you through questions and the expectation before you enter. During your 3 minutes of chill you can listen to music, meditate, rotate, dance, it’s up to you. When you are done you will feel amazing!